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Andrea Plitz PT
ISM Series Graduate
591 Byron Ave, Ottawa, ON, Canada
401 Golden Avenue Ottawa Ontario K2A 1H4 CA

Back in Balance – A centre for wellbeing

As a physiotherapist and yoga teacher I love to blend the science and art of biomechanical diagnosis and holistic therapeutics with movement, energy, and breath. I believe a big part of that is helping people to reconnect with their bodies in a new and individualized way taking into consideration their unique health and movement profile. This allows the body and mind to work together to enhance outcomes, integrating positive change in an easy and holistic manner to improve health, function, and movement, returning to oneness.

I work with men, women, and children with any musculoskeletal condition, as well as specializing in women’s health including pregnancy and postnatal care, pelvic floor rehabilitation for both men and women, complex pain or chronic pain conditions and Yoga as Therapy.  

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